Did you ever think about the fact that healthy finances plays a major factor in your overall health and well-being? Really? Yes, they most certainly do! The reason being is that when you do not have healthy finances you create an environment marked with worry, anxiety, and just plain misery. Read More
Helen Ryan
Gluten-Free, That’s for Me!
Who knew that learning about gluten-free would have started as a chance mishap and a trip to the emergency room? In fact, it came about as an unexpected diagnosis of gluten-intolerance and celiac disease. Until that time, I had never even heard of a such a condition. When my daughter was Read More
What Does a Naturally Healthy Lifestyle Mean to You?
My search began about 20 years ago. You see, when I was in my early 20s I use to smoke, use artificial sweeteners, drink too much soda, coffee, and alcohol, and got little exercise. Finally, enough was enough! I couldn’t dismiss my health any longer. Things changed when I had Read More